Latest Episodes
11
HIT Me With The Truth: Why You'll Never Overtrain Doing High Intensity Training
Greg shares why High Intensity Training, popularized by Body Builder Mike Mentzer, is the most effective method of training for busy middle aged adults....
10
The Mind Rewired: Eroticism vs. Pornography with Greg Papanicolas
Greg shares the challenges men face in overcoming pornography addiction. He discusses the value of authentic masculinity, the role of patience, and the pursuit...
9
Eroticism vs Pornography
In this episode of the Walls of Sparta podcast, host Greg Papanicolas discusses the impact of pornography overuse on men's relationships. He shares insights...
8
The Healing & Growth Mentor, Jim Pehkonen
Transformation coach Jim Pehkonen shares his journey of overcoming childhood trauma and the impact of mental alchemy. He discusses how unresolved trauma can hinder...
7
The Business Growth Strategist, Josh Thomas
Josh Thomas, an entrepreneur and business coach from Austin, Texas, shares insights from his 15-year career working with over 5,000 entrepreneurs. He reflects on...
6
The Leadership Mindset Expert, Terry Tucker
Terry Tucker, an author and speaker specializing in mindset, motivation, and self-development, shares insights on the significance of values, character, and purpose in life....